Form 4: Muk Yan Jong ~ (Wooden Dummy Form)

Muk Yan Jong (Wooden Dummy) Wing Chun Form: [-HERE-]:

Muk Yan Jong Portable Dummy and Stationary Dummy:

WING CHUN, VING TSUN, MARTIAL ARTS, KUNG FU, WANG CHUN, WENG CHUN, BONG SAO, TAUN SAO, PAK SAO, FUK SAO, FOK SAO, LAP SAO, HUEN SAO, GAUN SAO, STICKY HANDS, BAAT CHAM DO, BUTTERFLY SWORDS, 6 1/2 Point Dragon Pole, Luk Dim Boon Kwun, STAFF, SAI LIM TAO, CHAM KIU, BIU JI, BIU JEE, MAK YAN JONG, WOODEN DUMMY, IP MAN, TRADITIONAL WING CHUN, YIM WING CHUN, NG MUI, KUNG FU HISTORY, SELF HELP, PSYCHOSOCIAL, HOLISTIC, PSYCHOLOGICAL, MEDITAION, TAI CHI, QIGONG, IP MAN, BRUCE LEE.
WING CHUN, VING TSUN, MARTIAL ARTS, KUNG FU, WANG CHUN, WENG CHUN, BONG SAO, TAUN SAO, PAK SAO, FUK SAO, FOK SAO, LAP SAO, HUEN SAO, GAUN SAO, STICKY HANDS, BAAT CHAM DO, BUTTERFLY SWORDS, 6 1/2 Point Dragon Pole, Luk Dim Boon Kwun, STAFF, SAI LIM TAO, CHAM KIU, BIU JI, BIU JEE, MAK YAN JONG, WOODEN DUMMY, IP MAN, TRADITIONAL WING CHUN, YIM WING CHUN, NG MUI, KUNG FU HISTORY, SELF HELP, PSYCHOSOCIAL, HOLISTIC, PSYCHOLOGICAL, MEDITAION, TAI CHI, QIGONG, IP MAN, BRUCE LEE.

 

 

 

 

WING CHUN, VING TSUN, MARTIAL ARTS, KUNG FU, WANG CHUN, WENG CHUN, BONG SAO, TAUN SAO, PAK SAO, FUK SAO, FOK SAO, LAP SAO, HUEN SAO, GAUN SAO, STICKY HANDS, BAAT CHAM DO, BUTTERFLY SWORDS, 6 1/2 Point Dragon Pole, Luk Dim Boon Kwun, STAFF, SAI LIM TAO, CHAM KIU, BIU JI, BIU JEE, MAK YAN JONG, WOODEN DUMMY, IP MAN, TRADITIONAL WING CHUN, YIM WING CHUN, NG MUI, KUNG FU HISTORY, SELF HELP, PSYCHOSOCIAL, HOLISTIC, PSYCHOLOGICAL, MEDITAION, TAI CHI, QIGONG, IP MAN, BRUCE LEE.
WING CHUN, VING TSUN, MARTIAL ARTS, KUNG FU, WANG CHUN, WENG CHUN, BONG SAO, TAUN SAO, PAK SAO, FUK SAO, FOK SAO, LAP SAO, HUEN SAO, GAUN SAO, STICKY HANDS, BAAT CHAM DO, BUTTERFLY SWORDS, 6 1/2 Point Dragon Pole, Luk Dim Boon Kwun, STAFF, SAI LIM TAO, CHAM KIU, BIU JI, BIU JEE, MAK YAN JONG, WOODEN DUMMY, IP MAN, TRADITIONAL WING CHUN, YIM WING CHUN, NG MUI, KUNG FU HISTORY, SELF HELP, PSYCHOSOCIAL, HOLISTIC, PSYCHOLOGICAL, MEDITAION, TAI CHI, QIGONG, IP MAN, BRUCE LEE.

Muk Yan Jong uses a wooden dummy with simulated arms and a leg to combine all of the previous Wing Chun forms into one form which teaches the student to move around the wooden dummy as water moves gracefully around any obstacle.  It serves as an intermediate between the first three “hand” forms and the experience of competing against an actual live opponent.  This photograph is of actor and Martial Artist, Donnie Yen, in his role as the Grand Master, Ip Man.

 

 

 

Here is Ip Chun demonstrating Muk Yan Jong:

 

 

 

 

 

 

Here is my interpretation of the Muk Yan Jong (Wooden Dummy) form in VERY SLOW MOTION with step-by-step explanations, then at the end of the video is the whole form again at regular speed:

 

 

 

Here is me demonstrating the Muk Yan Jong form on an Attachmate© which is wrapped around a standard punching bag that hangs from the ceiling, but the bag is stabilized at the bottom of the bag to make sure that the bag does not swing or swivel too much:

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