Qi (Chi) – Gong & Tai Qi (Chi): Balancing Internal Energy (Qi/Chi) – Yin & Yang –> A Prerequisite to Undertaking the Study of Wing Chun

 

 

 

 

 

 

CONTACT INFORMATION:

 

 

 

 

 

 

Qi – Gong & Tai – Qi:

 

Qi (Chi) – Gong is a traditional manner of breathing with combined movements that facilitate breathing.  Grasping Qi (Chi) – Gong prior to learning Tai – Qi (Chi) is essential.  Grasping Tai – Qi (Chi) will help you learn to be as RELAXED as water so that when you learn the art of Wing Chun you will be able to flow as gracefully around and through your opponents as water flows gracefully around and through obstacles that lie upon its path.  Here is a simplistic diagram denoting the comparison of the two forms of energy that traditional Martial Artists believe in (Yin & Yang):

 

YIN-YANG: THE BALANCE OF INTERNAL AND EXTERNAL ENERGY TRANSFER WHICH IS INHERENT TO THE BALANCE OF LIFE ESSENCE.
YIN-YANG: THE BALANCE OF INTERNAL AND EXTERNAL ENERGY TRANSFER WHICH IS INHERENT TO THE BALANCE OF LIFE ESSENCE.

 

Here are videos of Master Estrada demonstrating both Qi – Gong & Tai – Qi in a step-by-step manner:

 

 

 

 

 

QI GONG_SET 1_SIFU ESTRADA:

 

 

 

 

 

 

 

QI GONG_SET 2_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 3_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 4_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 5_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 6_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 7_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 8_SIFU ESTRADA:

 

 

 

 

 

QI GONG_SET 9_SIFU ESTRADA:

 

 

 

 

QI GONG_SUMMARY_SETS 1-9_SIFU ESTRADA:

 

 

 

 

Tai Chi (Qi)_SIFU ESTRADA:

 

 

 

 

Now that you have grasped the concepts of correct breathing (Qi-Gong)  and the natural flow of energy (Tai-Qi) that needs to be used in any form of Martial Art, you are ready to begin your journey of personal discovery through the art of Wing Chun Kung Fu:

 Everything You Will Ever Need to Know About Wing Chun (PAGE 1)!

Please be sure to read the Wing Chun Famous Quotes & Closing Statement (PAGE 8) before exiting this website.

 

 

 

Thank you for your interest:

Sincerely with honor,

Disciple Dragon Snake

Dìzǐ Lóng Shé

弟子龙蛇

Email: progressive.wing.chun.4.u@gmail.com

 

 

 

  • I send a special demonstration of “thank you” and gratitude to Sifu Joseph Estrada for all that he continues to teach me about life and for allowing me to use his Qi-Gong & Tai-Qi videos on my website.

Sifu Joseph Estrada’s YouTube Channel is located [HERE].

 

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